I’ve been working very consistently for the last 2 weeks now and fairly consistently for the last month or so. And it’s been great. I really enjoy it and Jason and I have been supporting each other in our efforts: asking about routines, exercises, if we moved up weight, talking about supplements and protein. Basically [...]
Posts Tagged ‘fitness’
Workout Buddies :: Getting fit for life
Posted in $600 Budget, Healthy Lifestyle, tagged fit, fitness, gym, healthy_living, lifting, weight_training on May 15, 2009 | Leave a Comment »
Forming Healthy Eating Habits for Life
Posted in Healthy Lifestyle, tagged diet, eating, fitness, goal, habit, lifestyle, nutrition on May 6, 2009 | 4 Comments »
Jason and I have both been working pretty hard to get into shape these past few months. He had a good jump start on me (consistently lifting weights for the last 6+ months). I’ve had a few false starts the last 2 months and am finally falling into a good routine for free weight exercises [...]
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